Waking up and realizing I had so many assignments due on top of that having to work really did cause so much stress in my time going to school. Having to deal with unnecessary stress and having your mind running all the time can literally make you go insane and can cause major issues with your own mental state of health. Although, some stress is very healthy to have sometimes it is best to take a breather and stand back and tell yourself everything will work out. The key to having healthy stress is eliminating the bad stress. There are so many tactics in helping yourself destress and it is so important to be able to incorporate some skills in your daily routine whether it be for everyday or even once a week. Here some of my suggestions for de-stressing from life's headaches. Stressed by Sodanie Chea, Creative Commons 2.0 What makes you stressed? - A lot of the the times there is a specific pattern for why you end up getting overly stressed out. Taking a step back looking at
I can only guess when I first started out school how many hours I spent trying to figure out how to study effectively, and if I would have known some of the tips I know today I could have saved and enjoyed so much more extra time. Technology has completely intertwined with the modern student on how we learn such as taking notes, studying for a test, and even due dates. Hitting the books has always been my number one struggle when it comes to revision throughout my time in college and even high school. There would be times that I would kick myself for not starting earlier on upcoming projects and making flashcards for exams. I always would ask friends what they would use to help them in preparing for classes and they would always have great suggestions for phone apps. Every app is really trial and error and if you feel comfortable using them consistently. I have complied some apps I really found useful and in hopes you check them out! Iphone 4s by Matthew Pearce, Creative Commons 2